Sharyn Atkinson

Ever caught yourself thinking:
"Why am I like this?"
…then repeating the same pattern the very next day?

Most people experience moments like that and there is nothing wrong with you. You're simply wired for a responses and reactions that no longer serve you.

We all have reactions, habits, or thoug...

As Christmas rolls around, I’ve had a bit of an unexpected realisation. And no—it’s not that I left my gift shopping until Christmas Eve again (although, also true).
It’s about Santa. More specifically, how believing in Santa as a kid may be one of the hidden reasons you’re struggling to get what yo...

In the quiet moments of life, when the hustle fades and silence speaks, many of us encounter a lingering thought: Is this all there is to life? This question often arises not from a place of despair but from a deep, intuitive understanding that our souls yearn for more—more depth, more meaning, and ...