Sharyn Atkinson

Ever caught yourself thinking:
"Why am I like this?"
…then repeating the same pattern the very next day?

Most people experience moments like that and there is nothing wrong with you. You're simply wired for a responses and reactions that no longer serve you.

We all have reactions, habits, or thoug...

As Christmas rolls around, I’ve had a bit of an unexpected realisation. And no—it’s not that I left my gift shopping until Christmas Eve again (although, also true).
It’s about Santa. More specifically, how believing in Santa as a kid may be one of the hidden reasons you’re struggling to get what yo...