Sharyn Atkinson

The term ‘empath’ comes from the word ‘empathy’ and refers to someone’s ability to empathise with another individual’s experiences and feelings to a great extent. Empaths are generally able to feel another person’s emotional pain as if it were their pain,...

I learnt how to be in a natural state of happiness, accidently.  

Feeling happy and fulfilled felt like something that was achievable sporadically. Usually on a holiday somewhere where there were a lot of palm trees and water always did that for me. And it didn’t really occur to me...